A Great Way to Free Yourself from Depression with Internet Based Counseling
Are you in need of an urgent psychological first-aid? Visit a reputed psychologist and schedule a counseling therapy or simply opt for the internet based counseling methods instead. Having known that traditional therapy sessions are certainly effective, it might put you in a little jeopardy trying to switch to the very new internet based counseling technique. Therefore, slightest idea about the internet based counseling method should clear the air of doubt and give you an edge in understanding and putting the technique into practice.
What does an internet based counseling treatment refer to? Remember the crisis hotline numbers? Anytime one encountered a depressive mental state and wanted to put an end to such a stressful life, there was an instant solution at hand – the suicide hotline! What usually happened then was a pure counseling session by an anonymous psychologist who well succeeded in curing the depressed patient by talking it out. The internet based counseling method is kind of similar and the mode of treating depression or anxiety is by chatting, mailing or simply video conferencing with a friendly, yet certified psychologist. You are witnessing a turbulent period of life and stressing about it unnecessarily, just write out a mail or chat with an anonymous therapist and let him/her guide you and help you make the right decisions for a better life.
Benefits of internet based counseling over run-of-the-mill traditional therapies:
We can all agree that talking to a therapist over the phone is much more comfortable for many people as compared to fact-to-face conversations. Therapy over the phone makes it much easier for a person to speak honestly. Telephone therapy therefore yields more results because a person can receive counseling at the comfort of his home and not have the burden of keeping up appearances on his shoulder.
The primary difference between secular counseling and Christian counseling is the authority of which the counselor is held accountable. Secular counselors are licensed by the state in which they practice and must strictly adhere to the rules that the state has in place. These counselors may not pray with their patients or discuss religion at all unless it is requested or initiated by the patient. They may not provide counsel against things including abortion and homosexuality.
In contrast, Christian counselors will answer to the church. They are required to ask for God's help, offer religious solutions to their patients and pray with them. This creates a sense of responsibility by the church to over the activities that these counselors engage in. These are the most distinct differences between the two types of counselors.
Secular counselors will normally have a master's degree. Many of them will hold a PhD too. A religious counselor will have a degree from a university that specializes in religion while a secular counselor will receive training from one of the state certified schools.
Secular or non-religious counseling is dyadic in nature. It is based solely on the relationship between the counselor and his or her patient. While it is effective in addressing both emotional and mental issues, it does not consider spiritual matters. Christian counseling is triadic in that it not only is about the relationship between the therapist and patient but also involves the patient's spirituality. For this reason, Christian counseling is unique.
These therapists not only work to provide guidance in resolving personal and emotional challenges, but also are trained specifically to the patient see themselves as God sees them and help them to learn to accept themselves how they are. They must be able to help their patients to live and exhibit behavior that is in line with what is written in the bible.
Secular counseling involves many different designations including L. P. C. (licensed professional counselor,) L. M. F. T. (licensed marriage and family therapist) and L. M. H. C. (licensed mental health counselor.) The same can be said for Christian counseling who also feature a variety of designations. Some of them include L. P. C. (licensed pastoral counselors,) L. C. P. C. (licensed clinical pastoral counselors) and C. C. C. (certified Christian counselors) to mention just a few.
When seeking counseling from a Christian counselor, ensure that he or she was trained and licensed by either a church or other similar organization that will hold them accountable for their actions. Two of the most renowned associations include the National Christian Counselors Association and the Board of Christian Counselors.
What really matters when selecting a counselor is that you find one that is truly motivated to help you. Do not be afraid to request a telephone conference first to find out more about the beliefs that your therapist has to ensure that you both share the same religious viewpoints and morals. Taking this time in the beginning can save a lot of time and trouble in your search for the right therapist.